The Birth of Super Crip is now available!
Click here to get it in paperback or on Kindle.

I’ve been blogging again at I hope you’ll give it a try. Thanks!

Thursday, October 25, 2012

#WePush2 Stretched AT the gym as opposed to BEFORE leaving the house and had my best ride on the new exercise bike w/ 13.59 in 60 mins....

Also tinkered with how to get around the 60 min limit the gym puts on the bikes. Hoping to really improve on the bike in the coming year.

No comments:

Post a Comment

Sorry, comments are closed.

Note: Only a member of this blog may post a comment.